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The Real Reason You Should Cook Fish Over Citrus - Tasting Table

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Real Simple recommends using the power of citrus to help your fish cook more easily on the grill. Cook your fish on a layer of thinly sliced citrus to save yourself some trouble, and season your food at the same time. Cooking fish on a grill is a tried-and-true method, but one that also comes with its fair share of issues.

There are a number of tips out there for keeping your fish from sticking, falling apart, or coming out overcooked. Even the most firm fish can struggle when it's cooked under the wrong conditions. They have shorter muscle fibers and less connective tissue than other meats which leaves them prone to breaking apart. There are plenty of solutions out there. Celebrity chef Eric Ripert recommends using a slate cooking surface, while Fine Cooking recommends cooking your fish at the edges of the heat source.

But we're big fans of this solution brought to us by Real Simple. They say that grilling fish on a bed of thinly sliced citrus fruit, like lemons or oranges, removes the need for special equipment or methodology. It will also help to season your food as it cooks. The fire will help release some of those citric acids for your fish to cook in, and the grilled fruit can be added as a beautiful garnish when it comes time to serve.

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The Real Reason You Should Cook Fish Over Citrus - Tasting Table
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